BEGINNERS/WALK-INS WELCOME!
PLEASE READ BELOW!
FIRST CLASS IS FREE
Please arrive about ten minutes early to class. No experience required for boxing or kickboxing, choose any class to get started. No outdoor shoes are allowed on the mats, so bring shoes with you if you are boxing, otherwise be prepared to go barefoot for kickboxing and BJJ. We have water here for $1, or a sink to fill up a water bottle.
IF YOU ARE INTERESTED IN BJJ: If you have ANY wrestling experience or a basic understanding of BJJ, you’re welcome to walk in to our BJJ class. Newbies for BJJ will need to email us first.
Our MMA class requires that you have both striking and grappling experience. If you want to learn, but you’re a newbie, we provide all the classes you’d need to get started!
WE HAVE AN INVITE ONLY COMPETITOR’S BOXING CLASS ON FRIDAY NIGHT, EXCEPT IN VERY SPECIAL CIRCUMSTANCES YOU MUST BE KNOWN BY OUR COACHES TO PARTICIPATE. PLEASE DON’T JUST SHOW UP. THANK YOU!
Third Sunday of each month from 10AM-11AM is our BEGINNER’S ONLY STRIKING FUNDAMENTALS CLASS, this class is free and open to all!
